Here's all you need to know about sleep disorders, irregular sleep schedules, insomnia, when to see a specialist, and more.
There's no current research supporting keto as a treatment for narcolepsy, but it has been…
Chronic insomnia can affect your physical and mental health in ways that extend far beyond…
Everyone has days when they feel tired. A little sleepiness isn't usually a cause for…
Sleep problems like insomnia are fairly common in older adults. Learn what you can do to…
Hypersomnia is a condition that causes you to feel extremely sleepy throughout the day…
Obstructive sleep apnea (OSA) is a sleep disorder that causes your breathing to stop and…
Snoring is something that 45 percent of adults do. Read more about simple at-home…
If your doctor suspects you have sleep apnea, you may need to undergo a sleep apnea test…
Sleep apnea causes you to stop breathing for short periods while sleeping. Here are six…
Sleep inertia is the term used to describe the groggy feeling when you wake up. Some…
Sleep paralysis is a temporary loss of muscle function while you’re sleeping that can be…
Gastroesophageal reflux disease (GERD) is a chronic condition that can make it difficult…
There are many types of surgery for sleep apnea. Learn more surgical options and their…
Many people are able go to bed at night and sleep until morning. But those with irregular…
Insomnia can affect your health in many ways. Learn about these effects and the best ways…
Sleep disorders are conditions that affect the ability to sleep well on a regular basis…
Insomnia makes it difficult for you to fall asleep, stay asleep, or both. Get information…
Learn about obstructive sleep apnea, a condition in which breathing stops involuntarily…
Sleepwalking (somnambulism) is a condition where a person is asleep but walks or moves…
Sleep apnea causes you to wake up during the night, leading to sleep deprivation and other…
Learn about the medication used to treat both depression and insomnia, side effects, and…
Sleep apnea in children can be hard to diagnose. Discover the effects of untreated apnea…
A disability is any condition that interferes with your capacity to do your job or other…
Insomnia treatment can include lifestyle changes, behavioral therapies, or medications…
A third of American adults have brief insomnia symptoms, and 10 percent have chronic…
Narcolepsy is more than just sleepiness. It's a disorder of the nervous system that causes…
A polysomnography is a study or test done while you’re fully asleep to help identify any…
There are several circadian rhythm sleep disorders, which can occur when your sleep cycle…
Narcolepsy is a chronic neurological condition characterized by excessive sleepiness. You…
Dual orexin receptor antagonists (DORAs) block the action of chemicals in the brain that…
Sleep paralysis demons have become a key figure in meme culture, but they aren't so funny…
Hypoglossal nerve stimulation is used to manage moderate to severe obstructive sleep apnea.
While these miniature versions of CPAP machines may help with snoring and some air flow…
Parasomnia can make it hard to get quality sleep. It may also increase the risk of…
Learn how some people develop sleep disorders after COVID-19 and what they can do to get a…
Central sleep apnea is a sleep disorder in which you briefly stop breathing during sleep.
Sleep paralysis (or “old hag” syndrome), happens when your brain wakes up but your body…
Sleep apnea is closely linked to several life-threatening conditions. It may cause or…
CPAP cleaning machines ensure that CPAP equipment is free of lingering bacteria and germs…
If you have trouble sleeping, you may have insomnia. Learn how neurologists, psychologists,
Health and lifestyle factors have the biggest effect on whether or not you may develop…
Research shows that for many people, sleep apnea and heart rate are deeply connected. We…
If you live with insomnia, follow this gentle yoga routine before bed for a more restful…
Most people with narcolepsy are legally able to drive in the United States, but it might…
A narcolepsy service dog can warn you that an episode is coming, wake you afterward, get…
Sleep restriction therapy is a proven treatment for insomnia that does not require…
Narcolepsy and sleep apnea are two sleep disorders characterized by excessive daytime…
Crawling into bed at night for most of us means we'll be asleep shortly. For an insomniac…
Narcolepsy and insomnia have some symptoms that overlap, but they're significantly…
Explore the ins and outs of narcolepsy, adrenal insufficiency, and adrenal fatigue. Learn…
Learn what research says about how common narcolepsy is as well as how it's differentiated…
This rare disease can be difficult to tell from normal sleepiness. Let's discuss the…
Hypersomnia and narcolepsy may be similar, but here are some distinct differences you…
Despite a scary-sounding name, exploding head syndrome isn't a dangerous condition. It may…
CPAP machines treat sleep apnea by delivering oxygenated air into your airways through a…
There are different types of insomnia, and all of them can interfere with your ability to…
APAP, CPAP, and BiPAP are all types of flow generators that may be prescribed for the…
Fatigue and tiredness could be warning signs of a sleep disorder. Learn how to know if you…
There is no record of any vaccine causing insomnia, however, anxiety around vaccines can…
Catathrenia is a benign condition that causes you to make groaning sounds when you breathe…
Shift work sleep disorder occurs in individuals who work nontraditional hours like split…
There are very specific warning signs that indicate that you might be suffering from sleep…
Excess weight can be a cause of sleep apnea, but gaining weight can also be a symptom…
Insomnia can affect your overall health. Here’s what may be causing it and what you can do…